One Hand Clapping

Welcome

2008-01-24T22:16:00.001-06:00

The sincerest intention for One Hand Clapping is to empower individuals with the knowledge inherent within themselves to positively impact their lives, families and the community. This is accomplished through teaching the time-tested techniques of Yoga which provide a very precise and systematic way to discover how to turn the direction of their consciousness inward to control and coordinate the body, breath and mind. During this process, a path of self discovery and awareness emerges until the seeker reaches the ultimate truth, and, consequently, the tools necessary to end all suffering.

“Once a critical mass of this awareness occurs in the core of the individual, the outward expression of this change creates a positive direction for the community in which we live.”

The beauty of Yoga lies in the experiential knowledge and immediate results one sees as they begin this process. One does not have to experience the entire truth of Reality before witnessing major benefits to life and a shift in the way reality is viewed and, more importantly, lived. Nor does one have to forsake life’s responsibilities by devoting their entire time to realizing this truth.

“There is an incredible benefit to dedicating the time one currently has, and simply beginning the journey.”

Wellness Counseling

2008-01-23T12:17:00.001-06:00

Private sessions are available. Find out how yoga and meditation can make a difference in your life.

Beginner Hatha Yoga Classes

2007-11-04T22:15:00.005-06:00

A new schedule is currently in the works, and will be released shortly.

Meditation Schedule

2007-11-04T22:15:00.004-06:00

A new schedule is currently in the works, and will be released shortly.

Swami J's

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Learn directly from one of the great yoga masters. Enjoy daily meditations and Satsangs. The spirit of his gatherings "is that of old friends who are very sincere about the practices getting together to learn and laugh, to meditate and contemplate, and to spend some time away from home to reconnect with the deeper, quieter aspects of yourself. "

DAILY: Meditation at 11:30 am and 6:00 pm

Please visit Swami J's website for more information.

Also, see his Streaming Q&A Video.

Yoga Book Club

2007-11-04T22:13:00.008-06:00

Every Monday at Swami J's.......4 pm

A discussion group meets every Monday at Swami J's. The discussion begins at 4:00 with meditation being at 6:00. We are currently discussing "The Art of Joyful Living". Please contact me if you would like to carpool.

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Center for Non-Dualism

2007-11-04T22:11:00.008-06:00

Every Sunday in Fort Walton Beach

The Center for Non-Dualism is a community for people who share the Non-Dual perspective of Religion, Yoga, and Philosophy. The purpose of the Center is to maintain a loving fellowship and to provide a nurturing environment that is conducive to learning and experiencing the oneness of Non-Dualism.

Upcoming Speakers: (subject to change)

January 18: Phillip Ellis

January 25: Felicia McQuaid
February 1: Swami J

Program Calendar

Is Yoga a Religion

2007-11-03T14:18:00.005-05:00

Rabbi Sigal Brier says "Yes" and Swami Jnaneshvara Bharati says "No." Read the arguments for yourself. If you wish, you can even cast your vote for "Yes" or "No."

Find it here at Opposing Views.....

Yoga Nidra Workshop

2007-11-03T14:02:00.008-05:00

Saturday, January 24th from 1-3 pm

The workshop will teach you the basic principles of Yoga Nidra by taking you step by step through the techniques essential in directing you to this blissful state. Upon completion of this workshop you will be able to revisit and apply this incredible state of consciousness to positively impact your life.

You will be guided through the workshop in a casual, light hearted-environment, so do not let a lack of experience with Yoga or meditation stop you from attending.

Please contact Essential Yoga of Navarre located at 8281 Navarre Parkway for information or to reserve your space.